UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path for inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This enables the body to let go of tension and awaken the flow of prana. A Yin yoga session is a meditative experience, guiding you deeper into your own self. It's not about physical flexibility;

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